Peggy Walker, R.D., Author at The Panolian

News

Searching for shade and souvenirs Florida

Today’s Special It’s a given if you go to Florida in June, it will be hot.  And even more so with a nation-wide heat wave ... Read more

by Peggy Walker, R.D., Thursday, July 14, 2022 7:18 am

Opinion

Disney trip two years in the making

By Peggy Walker, R.D. Today’s Special Nearly two years ago, DW and I invited our crew to Disney World, knowing how much our boys loved ... Read more

by Peggy Walker, R.D., Friday, July 8, 2022 10:08 am

News

Pass the tomatoes please

Today’s Special This morning I drove over to Anderson’s Farm Market for one more fern (now on sale) for the front porch. Then I perused ... Read more

by Peggy Walker, R.D., Thursday, June 9, 2022 7:45 am

Opinion

Onions are onions? Dig for the answer

Today’s Special The literature seems a little confusing about the difference in chives, green onions and scallions. So, I dug a little deeper to get ... Read more

by Peggy Walker, R.D., Wednesday, May 11, 2022 9:08 am

News

Mimi will be with us on Mother’s Day

Today’s Special Happy Mother’s Day everyone.   Here’s to happy thoughts and memories of all mothers past, present and future!   I had a memory over my ... Read more

by Peggy Walker, R.D., Thursday, May 5, 2022 8:16 am

Opinion

No age limit for girls’ night out

Today’s Special If you’re trying to come up with a novel gift for Mother’s Day, I might have an idea you’d like. Think about a ... Read more

by Peggy Walker, R.D., Wednesday, April 27, 2022 10:46 am

Opinion

Dancing among the tulips in Music City

Today’s Special Undulate: to form or move in waves, that fluctuate; to move in a wavy appearance as in a flowing manner. An undulation, then, ... Read more

by Peggy Walker, R.D., Thursday, April 7, 2022 10:50 am

News

Smart snacking starts with the kiddos

Today’s Special Oh, my goodness, I was about to let National Nutrition Month® get by without sharing these “Eat Right” smart tips from The Academy ... Read more

by Peggy Walker, R.D., Wednesday, March 30, 2022 9:46 am

News

A sure sign of spring and Southern Carrot Cake

Today’s Special On Sunday morning, after the Friday night blizzard, it seems I forgot that three plus inches of snow were still on the ground, ... Read more

by Peggy Walker, R.D., Wednesday, March 16, 2022 10:14 am

News

Grocery games to play with prices rising

Today’s Special Inflation and recent world events seem to be creating havoc with our budgets. Groceries among other things have gotten a little out of ... Read more

by Peggy Walker, R.D., Thursday, March 3, 2022 8:43 am

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